Diabetes Prevention & Control is pleased to be sponsoring a painted rock event during the month of September: The YK Delta Rocks! 

Decreasing stress and increasing activity levels are two key components to preventing Diabetes. Painting and decorating rocks by yourself or with your family can provide opportunities for stress reduction and/or family time. Getting outside and hiding painted rocks around your community can make for a relaxing walk or hike, remember to stay 6 feet apart and wear your mask if you encounter people outside of your household on trails. 

Want to support the event in your village?  Contact Diabetes Prevention & Control @ 543-6133 and let them know you’re interested in having the event in your village and they will help you get started.

Follow and “like” YKHC’s Facebook page then join the YK Delta Rocks 2020 Event. There will be four challenges throughout the month that require painting a rock and/or finding a painted rock. Once you complete the task, you submit a picture and contact information to have your prizes mailed to you. 

Rock Painting Tips

·         Pick smooth, flat rocks; it’s more challenging to decorate rocks with ridges.

·         Wash rocks before decorating them.

·         Let your paint dry between layers. 

·         Use small brushes, tooth picks, q-tips, or a stylus to make small details and/or dots.

·         Use paint pens and Sharpies to write on your rocks. Remember: let paint fully dry before any writing.

·         Optional: Use a clear coat or spray sealer before painting the rock. This helps so that the rocks (which are porous) don’t cause your markers to dry out. Another way: prime with white paint to help the colors that you paint on top “pop” more.

·         Optional: Finish your rocks with a clear coat. This will help protect your rock from the elements.

·         “Hide” your finished rock in a place where it’s sure to be found. 

Supply ideas for painting & decorating rocks:

·         Acrylic Paint

·         Spray Paint

·         Paint Pens

·         Sharpies

·         Latex Paint

Where do I hide the rock?

·         Along your favorite trail

·         The base of a sign

·         Near the river

·         Around the Park

·         Near the playground

Reminders:

·         Keep other’s safety in mind (humans & critters)

·         Think about the person finding your rock. Don’t put them in a dangerous situation to retrieve your rock.

·         Make sure to adhere to local property rules and laws.

·         Have fun hiding rocks, be respectful and creative!